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Published at Thursday, October 11th, 2018 - 14:50:05 PM. . By Jacqueline Hopkins.

Be careful with using resistance training. Resistance training became popular back in the 1990s, and has stuck around today. One method that I see many people doing is tying a parachute type device to the end of a bat and swinging it so the parachute inflates, causing resistance. However, this is a quick way to pull a muscle and teach you very poor mechanics of bringing the bat through the zone effectively.

When you’re scoring baseball games, you start to pick up on these and many other finer points on the field. You will find the game much more enjoyable to watch and to discuss with your kids or other spectators. It is not such a boring game, after all.



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