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By Jennifer Castro. Baseball Gear. Published at Saturday, June 30th, 2018 - 22:17:36 PM.

Within the 0-2 count, a pitcher can throw any pitch that he thinks will either produce an easy out or a strikeout. The best 0-2 pitches you can throw are ones that appear to be a strike, but are only inches away from the strike zone. This is because umpires will typically give pitchers a strike in 0-2 count if it’s close to the plate, and it should be just far enough to where the batter will have a difficult time making contact. The best strikeout pitches are a high fastball out the zone, a sharp breaking slider away, and a curveball in the dirt because batters are known for chasing this pitch. Follow these baseball pitching strategies, and you are guaranteed to dominate batters at all levels of competition.

Instead, at the peak of your leg lift, your weight should have already shifted, your drive knee should be inside your drive hip, and your lead hip should already be driving towards home. The early you shift your weight, the easy your trasition will be into the stride. The stride is the second most important element of the pitching mechanics. Stride speed and length are both vitally important to velocity. The only way to increase both aspects is through an effective back leg drive. In order to achieve proper back leg drive, you must avoid over collapsing the drive knee past the drive foot. The “drop and drive” isn’t inherently flawed, but you must collapse too drastically. You should be pushing towards, not dropping your weight over the rubber.

If you have successfully thrown a strike or got the batter to commit to swinging, then you will have entered the best count for a pitcher. The 0-2 count every pitchers favorite count because they can practically toy with the opposing batter. Keep in mind, the batter also has some strategies for this particular pitch count. Typically, batters will crowd the plate and will choke up on the bat because they are either trying to get hit by the pitch or just trying to make some form of contact. However, this also works to your advantage because the hitter will also be more aggressive in this situation.


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