Published at Thursday, October 11th, 2018 - 12:42:56 PM. . By Tiffany Compton.
If you have executed proper back leg drive, then you are almost guaranteed to increase your stride speed. The faster you move your body sideways, the faster you will throw. Also, the faster the stride, the longer your stride will be. Once your foot strikes the ground you will transition into the most important aspect of the pitching mechanics: hip to shoulder separation. Hip to shoulder separation is responsible for about 80 percent of a pitchers potential velocity. At foot strike, your hips should be completely open towards home, and your upper body should still be closed. The greater the separation between the two haves, the more velocity you will be able to generate. Always use a camera when analyzing this part or any part of your mechanics. This is truly the only way to effectively improve your pitching mechanics.
What type web and back? Baseball gloves come with different types of webs and backs. The open web is preferred more by outfielders. The closed web is preferred more by infielders and pitchers. When it comes to the back of the glove, open back or closed back, it varies from player to player. Each individual has their own preference.
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