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By Tommie Knox. Baseball Gear. Published at Monday, July 23rd, 2018 - 11:45:41 AM.

If you have successfully thrown a strike or got the batter to commit to swinging, then you will have entered the best count for a pitcher. The 0-2 count every pitchers favorite count because they can practically toy with the opposing batter. Keep in mind, the batter also has some strategies for this particular pitch count. Typically, batters will crowd the plate and will choke up on the bat because they are either trying to get hit by the pitch or just trying to make some form of contact. However, this also works to your advantage because the hitter will also be more aggressive in this situation.

Be careful with using resistance training. Resistance training became popular back in the 1990s, and has stuck around today. One method that I see many people doing is tying a parachute type device to the end of a bat and swinging it so the parachute inflates, causing resistance. However, this is a quick way to pull a muscle and teach you very poor mechanics of bringing the bat through the zone effectively.

And each pitch is like a chess move. You’ve thrown two fastballs in a row, so you might come in with a curveball to throw off the batter’s timing. However, he’ll expect that, so maybe you’ll throw a fastball inside before he can react to it. The catcher will signal to the pitcher what he thinks should happen; the pitcher might agree or might “shake him off” and consider the next suggestion. Or the coach signals the catcher what to do and he passes it on to the pitcher.


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