Published at Tuesday, October 23rd, 2018 - 03:45:53 AM. . By Stacy Norton.
Instead, at the peak of your leg lift, your weight should have already shifted, your drive knee should be inside your drive hip, and your lead hip should already be driving towards home. The early you shift your weight, the easy your trasition will be into the stride. The stride is the second most important element of the pitching mechanics. Stride speed and length are both vitally important to velocity. The only way to increase both aspects is through an effective back leg drive. In order to achieve proper back leg drive, you must avoid over collapsing the drive knee past the drive foot. The “drop and drive” isn’t inherently flawed, but you must collapse too drastically. You should be pushing towards, not dropping your weight over the rubber.
Increase Bat Speed- Tips To Improve Bat Speed Fast, Learning how to increase bat speed can lead you in many different directions. Everyone seems to have an opinion on what works the best, and frankly, there are clearly some real gimmicky products and techniques that will do more harm than good with your swing.
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