Published at Sunday, October 14th, 2018 - 06:51:55 AM. . By Lori Gilbert.
So what can you do instead? Work on stretching and lean muscle development for your upper body. A more elastic and lean muscle means you can whip the bat through the zone much quicker. Also, make sure you include good, solid wrist exercises to strengthen that area. Stronger wrists allow you to turn the bat over quicker, this improving your bat speed.
The ever popular video analysis adds that special aspect of real-time playback and the ability to review from many different angles the players style or techniques. Panasonic had developed a video coaching system with the capacity to archive 400 hours or more of video used by coaches to search, view, and compare players. Its going to be very interesting to watch and wait to see what we can think of next.
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