Published at Sunday, October 14th, 2018 - 07:21:03 AM. . By Lori Gilbert.
Why? Well, I saw good teams play, but the main reason was not that simple. I learned more about what goes on in the game, the many decisions that are made, and the numerous and small factors that determine the outcome of each play and, eventually, the game. Scoring baseball games was the key.
Developing good mechanics all begins at the balance point. This is probably one of the most poorly misunderstood aspects of the mechanics. Some pitching “experts” teach pitchers to reach a balance point at the peak of their leg lift. This is technique is absolutely detrimental to velocity, and no high velocity MLB pitcher reaches this so-called point of balance in their delivery. Professional pitchers are balanced throughout their delivery, but most importantly, they are moving towards the plate at each state of their mechanics. The traditional balance point idea is that pitchers should be perpendicular with their weight shifted over the drive leg. This technique is an absolute velocity killer.
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