By Marguerite Mcpherson. Baseball Gear. Published at Tuesday, April 24th, 2018 - 19:56:18 PM.
Instead, at the peak of your leg lift, your weight should have already shifted, your drive knee should be inside your drive hip, and your lead hip should already be driving towards home. The early you shift your weight, the easy your trasition will be into the stride. The stride is the second most important element of the pitching mechanics. Stride speed and length are both vitally important to velocity. The only way to increase both aspects is through an effective back leg drive. In order to achieve proper back leg drive, you must avoid over collapsing the drive knee past the drive foot. The “drop and drive” isn’t inherently flawed, but you must collapse too drastically. You should be pushing towards, not dropping your weight over the rubber.
Pitching Mechanics For The Youth, It is vitally important that youth pitchers understand the fundamentals of proper pitching mechanics. Proper mechanics are essential for velocity generation, pitch accuracy, and overall arm health. Unfortunately, many youth pitchers are taught incorrectly at an early age and subsequently end up having arm complication down the road.
As a young man, I thought I wanted to be a sportswriter. After taking a new job in a small town, a veteran sportswriter asked if I enjoyed baseball. I liked playing it but wasn’t much for watching. “You’ll learn to like it here,” he said, explaining that the community had a rich Little League, high school and junior college baseball heritage. He was correct; in sort order, I loved baseball, even watching baseball.
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