Published at Friday, October 12th, 2018 - 21:28:18 PM. . By Shawn Booker.
What size do I need? Baseball gloves come in many different sizes made to fit different ages, positions and games (softball gloves). For adults in baseball most outfielders use 12” to 13” whereas infielders and pitchers use 10 ” to 12”. Softball players usually use 12” to 14” accommodate the larger ball. Care should be taken when choosing a glove for a youth player. Youths range from 9” to 11”. 8 year olds can often use 11” based on their size. Many teenagers may fit into 12”.
If you have executed proper back leg drive, then you are almost guaranteed to increase your stride speed. The faster you move your body sideways, the faster you will throw. Also, the faster the stride, the longer your stride will be. Once your foot strikes the ground you will transition into the most important aspect of the pitching mechanics: hip to shoulder separation. Hip to shoulder separation is responsible for about 80 percent of a pitchers potential velocity. At foot strike, your hips should be completely open towards home, and your upper body should still be closed. The greater the separation between the two haves, the more velocity you will be able to generate. Always use a camera when analyzing this part or any part of your mechanics. This is truly the only way to effectively improve your pitching mechanics.
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