Published at Thursday, October 11th, 2018 - 16:32:36 PM. . By Linda Tate.
If you have executed proper back leg drive, then you are almost guaranteed to increase your stride speed. The faster you move your body sideways, the faster you will throw. Also, the faster the stride, the longer your stride will be. Once your foot strikes the ground you will transition into the most important aspect of the pitching mechanics: hip to shoulder separation. Hip to shoulder separation is responsible for about 80 percent of a pitchers potential velocity. At foot strike, your hips should be completely open towards home, and your upper body should still be closed. The greater the separation between the two haves, the more velocity you will be able to generate. Always use a camera when analyzing this part or any part of your mechanics. This is truly the only way to effectively improve your pitching mechanics.
Here’s my secret to learning to love baseball: The greatest help from scoring baseball is the fact it forces the scorekeeper to actually watch every pitch. In fact, you’ll learn to keep an eye on what happens between the pitches. Defensive players are shifted one way or another for different batters. The catcher shifts position at the last second to avoid tipping off the batter. Middle infielders signal each other about who will take the throw should a runner try to steal second. The pitcher checks with them to see who is covering the base should he field a grounder with a runner on first.
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