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By Delores Decker. Baseball Gear. Published at Saturday, May 12th, 2018 12:25:10 PM.

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By Wendi Maddox. Baseball Gear. Published at Sunday, February 11th, 2018 15:39:52 PM.

Developing good mechanics all begins at the balance point. This is probably one of the most poorly misunderstood aspects of the mechanics. Some pitching “experts” teach pitchers to reach a balance point at the peak of their leg lift. This is technique is absolutely detrimental to velocity, and no high...


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By Rhea Byers. Baseball Gear. Published at Wednesday, April 25th, 2018 15:25:22 PM.

Do you know what is the best pitch to throw in a 0-2 count? Or what should you throw in a 0-0 count? If you’re unsure, then here is some strategy that will help you. The 0-0 count is the most important pitch of any at bat because it can...


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By Rhea Byers. Baseball Gear. Published at Monday, July 16th, 2018 14:16:15 PM.

Sweatpants or Joggers, No matter what you call them, they are one of these foundations of a sports luxe outfit. It can be entirely casual, or it can be a pair of joggers that have been modified to have a huge resemblance to trousers. Designers have now began using lightweight...


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By Rhea Byers. Baseball Gear. Published at Sunday, July 15th, 2018 18:39:44 PM.

And each pitch is like a chess move. You’ve thrown two fastballs in a row, so you might come in with a curveball to throw off the batter’s timing. However, he’ll expect that, so maybe you’ll throw a fastball inside before he can react to it. The catcher will signal...


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By Rhea Byers. Baseball Gear. Published at Saturday, July 14th, 2018 20:11:26 PM.

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By Rhea Byers. Baseball Gear. Published at Sunday, July 15th, 2018 14:06:14 PM.

If you are able to locate your off-speed consistently, then this is a great opportunity to throw a changeup, slider, or curveball. By doing so, this will keep the batter off-balance and guessing. 0-1 changeups are excellent because the batter thinks you are throwing a meat fastball, but instead its...


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By Rhea Byers. Baseball Gear. Published at Sunday, July 15th, 2018 22:02:09 PM.

If you have executed proper back leg drive, then you are almost guaranteed to increase your stride speed. The faster you move your body sideways, the faster you will throw. Also, the faster the stride, the longer your stride will be. Once your foot strikes the ground you will transition...


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By Rhea Byers. Baseball Gear. Published at Monday, July 16th, 2018 17:21:20 PM.

But with everything that computers can do, baseball purists argue that technology takes from the human aspect of the game. While others say that it only enhances statistical data and adds accuracy and efficiency in performance monitoring. Which ever way you lean technological advances in baseball are an asset that...


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By Rhea Byers. Baseball Gear. Published at Monday, July 16th, 2018 09:50:13 AM.

So what can you do instead? Work on stretching and lean muscle development for your upper body. A more elastic and lean muscle means you can whip the bat through the zone much quicker. Also, make sure you include good, solid wrist exercises to strengthen that area. Stronger wrists allow...


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