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By Wendi Maddox. Baseball Gear. Published at Sunday, May 20th, 2018 09:46:32 AM.

If you have executed proper back leg drive, then you are almost guaranteed to increase your stride speed. The faster you move your body sideways, the faster you will throw. Also, the faster the stride, the longer your stride will be. Once your foot strikes the ground you will transition...


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By Wendi Maddox. Baseball Gear. Published at Friday, June 29th, 2018 21:49:10 PM.

So what can you do instead? Work on stretching and lean muscle development for your upper body. A more elastic and lean muscle means you can whip the bat through the zone much quicker. Also, make sure you include good, solid wrist exercises to strengthen that area. Stronger wrists allow...


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By Wendi Maddox. Baseball Gear. Published at Saturday, June 30th, 2018 18:28:18 PM.

But with everything that computers can do, baseball purists argue that technology takes from the human aspect of the game. While others say that it only enhances statistical data and adds accuracy and efficiency in performance monitoring. Which ever way you lean technological advances in baseball are an asset that...


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By Wendi Maddox. Baseball Gear. Published at Thursday, June 28th, 2018 22:09:21 PM.

Teaching Youth Baseball! Teaching youth baseball is a rewarding experience for both parents and coaches alike. While parents have an obvious investment in the teaching of the fundamentals of the sport of baseball to their children, coaches, make a significant investment of their own in time, effort and emotion....


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By Wendi Maddox. Baseball Gear. Published at Friday, June 29th, 2018 17:08:49 PM.

Be careful with using resistance training. Resistance training became popular back in the 1990s, and has stuck around today. One method that I see many people doing is tying a parachute type device to the end of a bat and swinging it so the parachute inflates, causing resistance. However, this...


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By Wendi Maddox. Baseball Gear. Published at Saturday, June 30th, 2018 10:16:39 AM.

The Baseball Glove, There are many things to consider when choosing a baseball glove. Players need to consider on what size suits them best. This also depends on what position the person will be playing. People need to keep in mind what their budget is before making the purchase. Anyone...


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By Wendi Maddox. Baseball Gear. Published at Friday, June 29th, 2018 12:36:19 PM.

Learning the proper techniques, strength training, and drill to increase bat speed should not cause you to spend time on the disabled list. I put some of these improve bat speed training tips and tricks into action a few years ago and saw a dramatic increase in distance....


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By Wendi Maddox. Baseball Gear. Published at Thursday, June 28th, 2018 19:15:10 PM.

Avoid at all costs focusing on upper body strength. How many times have you seen or heard someone talk about using just pure strength to drive a ball out of the yard? Want to know the truth? Upper body strength actually has very little to do with pure power. Sure,...


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