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By Rosalind Levine. Baseball Gear. Published at Wednesday, June 27th, 2018 - 08:06:37 AM.

As a young man, I thought I wanted to be a sportswriter. After taking a new job in a small town, a veteran sportswriter asked if I enjoyed baseball. I liked playing it but wasn’t much for watching. “You’ll learn to like it here,” he said, explaining that the community had a rich Little League, high school and junior college baseball heritage. He was correct; in sort order, I loved baseball, even watching baseball.

Within the 0-2 count, a pitcher can throw any pitch that he thinks will either produce an easy out or a strikeout. The best 0-2 pitches you can throw are ones that appear to be a strike, but are only inches away from the strike zone. This is because umpires will typically give pitchers a strike in 0-2 count if it’s close to the plate, and it should be just far enough to where the batter will have a difficult time making contact. The best strikeout pitches are a high fastball out the zone, a sharp breaking slider away, and a curveball in the dirt because batters are known for chasing this pitch. Follow these baseball pitching strategies, and you are guaranteed to dominate batters at all levels of competition.

Developing good mechanics all begins at the balance point. This is probably one of the most poorly misunderstood aspects of the mechanics. Some pitching “experts” teach pitchers to reach a balance point at the peak of their leg lift. This is technique is absolutely detrimental to velocity, and no high velocity MLB pitcher reaches this so-called point of balance in their delivery. Professional pitchers are balanced throughout their delivery, but most importantly, they are moving towards the plate at each state of their mechanics. The traditional balance point idea is that pitchers should be perpendicular with their weight shifted over the drive leg. This technique is an absolute velocity killer.


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