Published at Thursday, October 11th, 2018 - 15:47:27 PM. . By Stacy Norton.
Be careful with using resistance training. Resistance training became popular back in the 1990s, and has stuck around today. One method that I see many people doing is tying a parachute type device to the end of a bat and swinging it so the parachute inflates, causing resistance. However, this is a quick way to pull a muscle and teach you very poor mechanics of bringing the bat through the zone effectively.
Increase Bat Speed- Tips To Improve Bat Speed Fast, Learning how to increase bat speed can lead you in many different directions. Everyone seems to have an opinion on what works the best, and frankly, there are clearly some real gimmicky products and techniques that will do more harm than good with your swing.
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