Published at Wednesday, October 17th, 2018 - 00:02:45 AM. . By Margo Gilmore.
Avoid at all costs focusing on upper body strength. How many times have you seen or heard someone talk about using just pure strength to drive a ball out of the yard? Want to know the truth? Upper body strength actually has very little to do with pure power. Sure, it might help a little, but the real secret is how fast or quick your swing speed is. Upper body muscle mass actually will slow down your bat speed because of the bulk.
What I want to share with you today is information that flat out works to increase your bat speed and allow you to start driving the ball with more authority. No matter if you are looking for youth baseball, mens recreational softball, or professional baseball information, these tips and techniques are proven to work.
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