Published at Tuesday, October 23rd, 2018 - 00:36:59 AM. . By Rhea Byers.
So what can you do instead? Work on stretching and lean muscle development for your upper body. A more elastic and lean muscle means you can whip the bat through the zone much quicker. Also, make sure you include good, solid wrist exercises to strengthen that area. Stronger wrists allow you to turn the bat over quicker, this improving your bat speed.
What I want to share with you today is information that flat out works to increase your bat speed and allow you to start driving the ball with more authority. No matter if you are looking for youth baseball, mens recreational softball, or professional baseball information, these tips and techniques are proven to work.
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