Published at Tuesday, October 23rd, 2018 - 00:14:50 AM. . By Rhea Byers.
Here’s my secret to learning to love baseball: The greatest help from scoring baseball is the fact it forces the scorekeeper to actually watch every pitch. In fact, you’ll learn to keep an eye on what happens between the pitches. Defensive players are shifted one way or another for different batters. The catcher shifts position at the last second to avoid tipping off the batter. Middle infielders signal each other about who will take the throw should a runner try to steal second. The pitcher checks with them to see who is covering the base should he field a grounder with a runner on first.
Instead, at the peak of your leg lift, your weight should have already shifted, your drive knee should be inside your drive hip, and your lead hip should already be driving towards home. The early you shift your weight, the easy your trasition will be into the stride. The stride is the second most important element of the pitching mechanics. Stride speed and length are both vitally important to velocity. The only way to increase both aspects is through an effective back leg drive. In order to achieve proper back leg drive, you must avoid over collapsing the drive knee past the drive foot. The “drop and drive” isn’t inherently flawed, but you must collapse too drastically. You should be pushing towards, not dropping your weight over the rubber.
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